The transition into menopause, medically referred to as perimenopause, is a natural biological process that all women experience as they advance into their 40s and 50s. As the body's production of the hormones estrogen and progesterone declines, periods become irregular and eventually stop altogether. This marks the end of a woman's reproductive years.
While menopause is normal, it can usher in various symptoms that disrupt quality of life. These may include hot flashes, night sweats, vaginal dryness, trouble sleeping, urinary symptoms, and emotional changes like mood swings or irritability. Bone loss may accelerate during this time as well, increasing risk for osteoporosis. Additionally, the lack of estrogen is associated with unfavorable changes in cardiovascular markers and metabolism that can promote weight gain and heart disease.
At Elite Hormone Therapy, we understand how significantly menopause can impact health and wellbeing when hormones fall out of balance. Our compassionate practitioners provide personalized care to help women address bothersome symptoms and reduce future health risks.
There is no standardized approach for optimizing hormones in perimenopause and menopause. Exactly what each woman requires depends on her unique physiology and objectives.
We begin care by obtaining detailed health histories and lab testing to accurately evaluate current hormone levels. Saliva or blood tests help determine deficiencies in key hormones like estrogen, progesterone, testosterone, DHEA, and thyroid hormones T3 and T4. Potential influences like stress, nutrition, activity level, and use of medications are also taken into consideration.
With this comprehensive data, our holistic menopause doctors thoughtfully determine whether hormone therapy or other interventions may help relieve pressing concerns while also conferring protective effects on metabolic factors, brain health, and additional aspects of wellness.
Bothersome menopausal symptoms Often emerge due to declining estrogen. Supplementing the body’s dwindling estrogen supply with bioidentical hormones can effectively minimize issues like:
Care is customized to utilize the optimal hormone preparations, doses, and routes of administration required to adequately treat symptoms while avoiding risks. We favor use of bioidentical hormones which precisely match human hormones over synthetic or animal-derived alternatives. Therapy is initiated conservatively and dosing is continually adjusted based on follow-up evaluation and testing to ensure the best possible response.
In addition to hot flashes and sleep disruption, many women face sexual health issues during menopause and beyond. Declining estrogen is central to these problems:
Topical estrogen and testosterone preparations can effectively restore comfortable function and satisfying sensitivity. For those experiencing scar tissue or muscle tightness, our menopause doctors additionally provide painless in-office techniques to address these issues. We work diligently to help women maintain intimacy through menopause and beyond.
Bone homeostasis depends heavily on the synergistic actions of estrogen, progesterone, testosterone, parathyroid hormone, and vitamin D. As several of these hormones and nutrients trend downward in perimenopause, bone loss accelerates. This increases vulnerability to osteopenia and osteoporosis associated fracture over the long-term.
Elite Hormone Therapy provides cutting edge assessment and treatment protocols to halt bone loss and even help rebuild bone when indicated. Careful monitoring helps ensure hormone and nutrient levels are optimized to support skeletal integrity. We also advise women on proper strength training and weight bearing exercise which stimulate new bone formation. Yoga, Pilates, lifting weights and impact exercise are all great options.
Elite Hormone Therapy features a collaborative approach between patient and practitioner, focused on understanding your specific situation and goals. We get to know you as an individual, taking time to listen and address your unique questions and concerns.
You are a full partner in developing an integrative care plan tailored to your needs and preferences. Follow-up appointments routinely check progress and adjust protocols to continually refine treatment. We are invested in optimizing quality of life through menopause and beyond.
With compassion and expertise, the practitioners at Elite Hormone Therapy support women through every aspect of the menopausal transition. We provide cutting edge hormone balancing protocols, nutrition advice, supplement recommendations, and lifestyle guidance to help you feel your very best.
Today's demanding schedules often leave little room for self-care. We aim to make receiving specialized menopause treatment as seamless as possible by leveraging telehealth appointments whenever appropriate.
Virtual visits allow the experienced menopause specialist team at Elite Hormone Therapy to consult conveniently from your home or office. There is no need to contend with traffic or juggle your calendar to come onsite. We want to meet you where you are, on your terms.
Telehealth check ins begin with a detailed history and assessment to get to know you and understand the root causes of your menopausal concerns. Repeat appointments conveniently evaluate treatment efficacy and fine tune care protocols from wherever is most relaxing for you.
We supplement virtual meetings with visits to our tranquil, state-of-the art Port Orange offices when lab testing, procedures, or hands-on therapies will enhance outcomes. Our goal is to provide an effortless yet thorough, science-based path to feeling your best through menopause.
We understand the process of transitioning through menopause extends beyond hormone therapy alone. Lifestyle factors like nutrition, movement, stress reduction and community support all influence how smoothly this change unfolds.
The Port Orange area provides inviting locations to embrace self-care practices that replenish your spirit and soothe your body. Consider gathering friends for coffee or a healthy meal at Sweet Basil Italian Restaurant after a gentle yoga class at Yoga Hive. Their ancient oak tree environs exude tranquility.
Work up an appetite browsing the farmer's market at Riverwalk Park on Saturday morning before a cooking class at Thyme To Taste Kitchen. Their patio herb garden will inspire nutritious new recipe ideas.
Fantastic testosterone elevating and bone building exercise is close at hand too. Kickbox at ninth Round Gym off Dunlawton Avenue or grab a paddleboard lesson with Wilbur By The Sea Eco Tours. Their guides expertly navigate the Halifax River's mangrove tunnels and roseate spoonbill sightings.
Elite Hormone Therapy partners with exceptional local businesses to make integrating supportive lifestyle habits easy and enjoyable. We want to make this transition as vibrant as possible for your mind, body and spirit. Let us help you flourish!
Elite Hormone Therapy was founded by Dr. Ellen Frances, a national thought leader in precision hormone therapy. After struggling through her own early menopause, she became determined to bring more compassionate, effective treatment options to women facing similar challenges.
Today our growing collective of nurses, nutritionists and technicians sustain Ellen’s evidence based, holistic approach to care under the direction of Lead Physician Dr. Julia Breen. Each member of our women’s health team brings invaluable skill and experience to provide you with a truly nurturing environment.
- Precision Testing: We utilize advanced hormone assessments tools - then take the extra time required to interpret how genetic, lifestyle and wellness factors may impact your results - Expertise: Our dedicated menopause practitioners continually pursue the latest research and best practices to elevate women’s care - Compassion: We appreciate each woman we work with as a whole person and partner, not just a patient - Options: From bioidentical hormones, to dietary changes, fitness plans, our protocols leverage diverse tools to find your unique solution - Collaboration: You are core to developing your integrative treatment plan
We are proud to serve the Port Orange area and grateful for the trust our neighbors place in us. It would be a joy to support you through each season of life as well. Please reach out with any questions - we are happy to help however we can!
